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Here’s all my delicious, healthy recipes.

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SOCIAL

JUNE WEEK 2: 1 BEEF CHIMICHURRI: BEEF MEATBA

JUNE WEEK 2:

1 BEEF CHIMICHURRI:
BEEF MEATBALL, MASHED POTATOES, RED WINE GARLIC BROCCOLINI, FRESH HOMEMADE CHIMICHURRI

2 BBQ ROASTED CHICKEN BREAST:
SAUTEED CORN AND ZUCCHINI, MASHED POTATOES

3 ASIAN SALMON WITH TURMERIC AND DILL: CONTAINS FISH SAUCE*
BROWN RICE / QUINOA NOODLES
SUB FOR CAULIFLOWER RICE

4 THAI CHICKEN SALAD:
CHOPPED CHICKEN, MIXED GREENS, CUCUMBER, RED BELL PEPPER, CHERRY TOMATOES, CUCUMBER, SHREDDED CARROTS, SESAME GARLIC DRESSING

5 SIRLOIN BURGER:
GRILLED SIRLOIN BEEF, BUTTER LETTUCE, SPINACH, TOMATOES, PICKLES, GRILLED ONIONS, CHIPOTLE AIOLI

6 JERK CHICKEN:
BEAN RICE, AIR-FRY PLANTAIN SLICE

FOR KETO, WHOLE30 AND PALEO SUB BEAN RICE FOR COLLARD GREENS

7 LEMON STRAWBERRY CAKE:
ALMOND BUTTER, COCONUT OIL, COCONUT SUGAR, EGG, LEMON, VANILLA, COCONUT FLOUR, BAKING SODA, SALT, STRAWBERRY, TOPPED WITH LEMON GLAZED

8 FRUIT SALAD
9 TURMERIC LEMONADE:
FROM FERMENTED FAIRY
10 CHOCOLATE PB BANANA PROTEIN:
ALMOND MILK, BANANA, WHEY CHOCOLATE PROTEIN, PEANUT BUTTER

Happy Donut Day!!! Paleo cinnamon donut 🍩😋

Happy Donut Day!!! Paleo cinnamon donut 🍩😋

Vegan Cauliflower Falafel with homemade shawarma 😋😋😋
JUNE WEEK 1:
JUNE 7 -JUNE 11

1. PRIMAVERA MARINARA:
GF BROWN RICE/ QUINOA SPAGHETTI WITH TOMATO SAUCE, BROCCOLI, ZUCCHINI, SUMMER SQUASH
KETO: SUB FOR ZOODLES
2. STEAK FAJITA:
HOMEMADE TACO SEASONING, VEGGIES
3. GREEN GODDESS CHOPPED SALAD:
GRILLED CHICKEN, MIXED GREENS, CHERRY TOMATOES, CUCUMBERS, HOMEMADE GREEN GODDESS
4. TACO SALAD:
GROUND BEEF, ROMAINE LETTUCE, TOMATOES, RED ONIONS, CILANTRO, BLACK BEANS,WITH HOMEMADE DRESSING
5. SALMON + CORN SALSA
HOMEMADE MEXICIAN BBQ SPICE, MASHED POTATOES
6. SUMAC CHICKEN
WITH CAULIFLOWER AND CARROT
7. WATERMELON MINT
JUICE QTY 2
8. FRUIT SALAD
9. VEGAN TIRAMISU
10. CHIA SEED PUDDING
ONE MANGO AND ONE STRAWBERRY

Fresh strawberry banana homemade almond milk 🍓

Fresh strawberry banana homemade almond milk 🍓

#SELFCARE Nourish your skin and treat yourself to

#SELFCARE Nourish your skin and treat yourself to a spa day right at home. 🌿

COMBINING PROPERTIES OF EPSOM SALT, INDIAN HEALING CLAY AND ORGANIC LAVENDER OIL TO CALM AND RELAX YOUR ENTIRE BODY! ENJOY SOME “ME TIME” IN A WARM BATH WATER.

Self care is so important especially during this challenging times, but you can relieve some of it by pampering yourself right at home without having it cost you an arm and a leg. A nice warm salt bath with amazing aromas. I do this 2-3 times a week, I light up some candles, and I'm in heaven!

May week 4: new menu alert 🚨 1. TERI POKE BOW

May week 4: new menu alert 🚨

1. TERI POKE BOWL: SAUCE MADE OUT OF CASHEWS
SHREDDED CARROTS, CHOPPED CUCUMBER, GREEN ONIONS, NORI SEAWEED, FURIKAKE, MIXED GREENS, WITH HOMEMADE TERIYAKI DRIZZLE
CHOICE OF TOFU OR CHICKEN
2. HONEY MUSTARD CHICKEN SALAD:
CHOPPED CHICKEN BREAST, ROMAINE, RED ONIONS, TOMATOES, HARD BOILED EGGS, HOMEMADE HONEY MUSTARD DRESSING
3 ROASTED LEMON BASIL PESTO SALMON: CONTAINS NUTS*
BROCCOLINI AND ITALIAN ROASTED POTATOES
4. BEST PALEO ENCHILADAS EVER:
GROUND BEEF, HOMEMADE SAUCE ON A GRAIN-FREE TORTILLA
5. VEGAN TOMATO AND GARLIC PASTA:
GLUTEN FREE PENNE, TOMATO SAUCE, SIDE OF LEMON GARLIC ZUCCHINI
6. MARINARA WITH BEEF MEATBALL:
BROWN RICE / QUINOA SPAGHETTI NOODLES, MEATBALL, HOMEMADE TOMATO SAUCE
7. THAI BASIL CHICKEN:
GROUND CHICKEN, HERBS, BROWN RICE, TOPPED WITH FRIED EGG
8. RAW STRAWBERRY BANANA ALMOND MILK:
HOMEMADE ALMOND MYLK, FRESH STRAWBERRY, DATES, BANANA, HIMALAYAN SEA SALT
9. SALT, GLUTEN-FREE PB BREAKFAST COOKIE:
BANANA, GLUTEN-FREE OATS, CINNAMON, PEANUT BUTTER, CHOCOLATE CHIP
CHOICE OF 5 COOKIES OR 2 COOKIES AND HOMEMADE ALMOND MYLK*
10. Raw LEMON CHEESECAKE: V!, SF, GF (CONTAINS NUTS)
Cashews, dates, almonds, lemon, agave, lemon zest, raspberry, hemp seed, turmeric, coconut oil, coconut butter
11. DETOX LAVENDER BATH: (2 BATH SERVINGS)
EPSOM SALT, INDIAN HEALING CLAY, LAVENDER,
(DO NOT EAT, FOR BATH TUB PURPOSES ONLY)
THIS IS A 19.95 VALUE FOR $12

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